1 serving (25 grams) contains 110 calories, 2.2 grams of protein, 3.2 grams of fat, and 18.5 grams of carbohydrates.
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Nutrition Information
Calories |
1100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1800 mg | 78% | |
| Total Carbohydrates | 185 g | 67% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 5 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 3 mg | 16% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arnotts saladas
Arnott's Saladas are light, crisp square crackers, popular in Australian cuisine. They are crafted primarily from wheat flour, vegetable oil, yeast, salt, sugar, and malt extracts, offering a versatile base for a variety of toppings or spreads. Known for their signature puffed texture and subtle flavor, Saladas pair well with cheeses, dips, or fresh vegetables, making them a convenient snack or meal accompaniment. While low in sugar, they contain moderate levels of sodium and refined carbohydrates, which may not align with certain dietary preferences when consumed in excess. Rich in energy and easily digestible, they’re a handy option for those seeking quick sustenance but may not provide substantial nutritional benefits. Originating from Australia, Arnott's Saladas have been a pantry staple for decades, enjoyed for their ability to enhance flavors of complementary ingredients while remaining simple and satisfying on their own.
