1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Army soup
Army Soup, known as "Budae Jjigae" in Korean cuisine, is a flavorful fusion dish that emerged after the Korean War, blending traditional Korean flavors with surplus ingredients from U.S. military bases. Typically, it includes a mix of processed items like hot dogs, Spam, and American-style cheese, combined with Korean staples like kimchi, gochujang (chili paste), tofu, and assorted vegetables. Often served bubbling in a communal pot, it is accompanied by instant noodles or rice cakes for added texture and heartiness. While enriched with bold spices and nutrients from kimchi and vegetables, Army Soup's processed meats and cheese contribute to higher sodium and fat content, making it less ideal for health-conscious diets if consumed excessively. Its balance of protein, carbohydrates, and fiber can provide a hearty meal, but moderation and ingredient adaptations—like lean proteins or less processed options—can enhance its nutritional profile.
