One cup of Army soup is around 240.4 grams and contains approximately 144.2 calories, 9.6 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Army Soup is a hearty military staple that brings together tender pieces of beef, wholesome vegetables like carrots and potatoes, and a savory broth that warms the soul. Originating from traditional military kitchens, this robust dish is often flavored with herbs and spices, making it a comforting meal for soldiers. Packed with protein and nutrients, Army Soup offers a balanced blend of flavors while also providing energy for those on the go. While it can be rich in sodium, making it a once-in-a-while treat, it remains a symbol of resilience and sustenance in every bowl.
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.2 mg | 6% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
