1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 0 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.9 mg | 1% | |
Iron | 1.6 mg | 8% | |
Potassium | 79.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Armenian Rice is a flavorful dish rooted in Armenian and Middle Eastern cuisine, often made with a blend of white rice and toasted vermicelli or orzo pasta. Typically cooked in butter or oil and seasoned with salt, spices, and sometimes chicken broth, Armenian Rice offers a nutty, aromatic profile that pairs well with various meats and vegetables. While rich in carbohydrates, which provide energy, its nutritional value can be influenced by the cooking fats and added sodium. For a healthier spin, it can be prepared with reduced salt and substituted with whole-grain rice or pasta for extra fiber. The dish brightens meals with its unique texture balance and comforting flavors, showcasing the simplicity and depth of traditional Armenian cooking.