1 serving (150 grams) contains 100 calories, 11.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arla skyr natur
Arla Skyr Natur is a traditional Icelandic-style yogurt made with skimmed milk, offering a naturally thick and creamy texture without added fat. Rooted in centuries-old Icelandic dairy traditions, skyr is known for its high protein content, making it a satisfying and nourishing option for active lifestyles. This variety is unflavored, containing no added sugars or artificial ingredients, allowing its subtle, tangy taste to shine. It is an excellent source of calcium, contributing to healthy bones and teeth, and is naturally low in fat, aligning with weight management or heart-healthy diets. Arla Skyr Natur is free from preservatives and crafted with a focus on simplicity and purity. However, those mindful of lactose sensitivity should note that while skyr contains less lactose than regular yogurt, it is not entirely lactose-free. Enjoy it as a versatile base for smoothies, toppings, or on its own for a wholesome snack.
