Arla protein shake

Arla protein shake

Beverage

Item Rating: 68/100

One cup of Arla protein shake is around 235.7 grams and contains approximately 212.1 calories, 24.8 grams of protein, 2.7 grams of fat, and 21.7 grams of carbohydrates.

Arla Protein Shake is a delicious and nutritious beverage packed with high-quality protein sourced from milk. With a creamy texture and rich flavor, it provides an excellent post-workout recovery option or a satisfying snack anytime. Each shake contains no added sugars, making it a wholesome choice for your diet. Originating from Arla's commitment to quality dairy, this shake is not only delicious but also supports muscle growth and recovery. Enjoy the goodness of Arla Protein Shake and fuel your body the healthy way!

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212.1
calories
24.8
protein
21.7
carbohydrates
2.7
fat

Nutrition Information

1 cup (235.7g)
Calories
212.1
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 763.7 mg 33%
Total Carbohydrates 21.7 g 7%
Dietary Fiber 0 g 0%
Sugars 20.7 g
protein 24.8 g 49%
Vitamin D 0 mcg 0%
Calcium 320.6 mg 24%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

41.3%
47.2%
11.6%
Fat: 24 cal (11.6%)
Protein: 99 cal (47.2%)
Carbs: 86 cal (41.3%)