Arla mango protein yogurt

Arla mango protein yogurt

Dairy

Item Rating: 75/100

One cup of Arla mango protein yogurt is around 200 grams and contains approximately 148 calories, 20 grams of protein, 1.4 grams of fat, and 11.6 grams of carbohydrates.

Arla Mango Protein Yogurt is a delicious and nutritious treat that combines the creamy goodness of yogurt with the tropical flavor of ripe mangoes. Made with real fruit and high-quality protein, each spoonful offers a refreshing taste that transports you to sunny shores. This yogurt is perfect for breakfast, snacks, or post-workout fuel, providing essential nutrients without added sugars. With live cultures for gut health and a rich source of protein, Arla Mango Protein Yogurt supports your active lifestyle while satisfying your cravings. Indulge in a taste that’s both healthy and irresistible!

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148
calories
20
protein
11.6
carbohydrates
1.4
fat

Nutrition Information

1 cup (200g)
Calories
148
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrates 11.6 g 4%
Dietary Fiber 0 g 0%
Sugars 10.8 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

33.4%
57.6%
9.1%
Fat: 12 cal (9.1%)
Protein: 80 cal (57.6%)
Carbs: 46 cal (33.4%)