Arishta
Item Rating: 78/100
One cup of Arishta is around 238 grams and contains approximately 833 calories, 24 grams of protein, 2.4 grams of fat, and 179 grams of carbohydrates.
Arishta is a delightful, traditional Indian dish made from whole wheat flour and a medley of spices, often infused with an essence of aromatic herbs. This unique delicacy hails from the rich culinary heritage of India. Typically boiled and then lightly sautéed, Arishta is not only a flavorful addition to meals but also a healthy choice, packed with fiber and essential nutrients. It’s low in fat, making it an ideal option for those seeking a nutritious yet indulgent experience. Dive into the vibrant world of Arishta, where health meets taste!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833.3333 |
| Total Fat 2.381g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 178.5714g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 11.9048g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.6%
Protein: 11.5%
Carbs: 86.0%