Arhar dal curry
One cup of Arhar dal curry is around 235 grams and contains approximately 212 calories, 12 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Arhar Dal Curry is a delicious and nutritious dish from Indian cuisine, made primarily from split pigeon peas, known as arhar dal. This hearty curry is enriched with aromatic spices like turmeric, cumin, and coriander, giving it a delightful flavor profile. Packed with protein and fiber, Arhar Dal Curry is an excellent choice for a wholesome meal, promoting good digestion and heart health. Often served with rice or roti, this vegetarian staple is not just comforting but also a great source of energy. Enjoy the richness and health benefits of Arhar Dal Curry, a true representation of Indian culinary tradition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 3.5294g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 411.7647mg | 0% |
Source of Calories