Argentinien beef

Argentinien beef

Meat

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
61.9
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.2 mg 34%
Potassium 785.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
43.5%
56.5%
Fat: 321 cal (56.5%)
Protein: 247 cal (43.5%)
Carbs: 0 cal (0.0%)

About Argentinien beef

Argentinian beef is renowned for its exceptional flavor and tenderness, thanks to the country’s free-range cattle farming practices. Raised on the vast pampas grasslands, these cattle enjoy a natural diet, contributing to the rich quality and distinct taste of the meat. A staple in Argentine cuisine, this beef is often featured in traditional dishes like asados (grilled meats) and empanadas. Nutritionally, Argentinian beef is a great source of high-quality protein, iron, and essential vitamins such as B12. It provides energy and supports muscle growth and red blood cell production. However, as with most red meats, moderation is key due to its saturated fat content, which can contribute to cholesterol levels if consumed excessively. Celebrated for both its culinary and nutritional value, Argentinian beef is a delicious and wholesome option for protein-seekers worldwide.