1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Argentinian vacuum meat
Argentinian Vacuum Meat, known locally as “Carne al Vacío,” is a popular preparation in Argentine cuisine, celebrated for its tender texture and deep, smoky flavors. This dish involves vacuum-sealing cuts of beef, typically prime sections like flank or ribs, to retain moisture and flavor during slow cooking or grilling over a traditional wood-fired barbecue, known as an asado. Rich in protein and essential nutrients like iron and zinc, Vacuum Meat supports muscle development and energy production. However, its high fat content, especially when cooked with the natural marbling of Argentine beef, can be calorically dense, making portion control important. Additionally, preparation methods sometimes include heavy seasoning or salt, which may impact sodium levels. Despite these considerations, it remains a wholesome and flavorful option when enjoyed as part of a balanced meal, especially alongside fresh vegetables and whole grains typical of a complete Argentine dining experience.
