1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 58.8 mg | 4% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Argentinian Meatloaf, locally known as “Pan de Carne,” is a savory and flavorful dish rooted in Argentinian cuisine. It typically consists of ground beef, pork, or a combination, mixed with breadcrumbs, eggs, garlic, onions, and spices like paprika and oregano. Often stuffed with boiled eggs, olives, or vegetables, it is rolled and baked until golden-brown. This dish reflects Argentina's love for hearty, protein-rich meals and showcases its tradition of melding simple ingredients into comforting, layered flavors. Nutritionally, Argentinian Meatloaf is a good source of protein, iron, and essential vitamins from the eggs and meat. However, its calorie content and saturated fat can be high, depending on the cut of meat and added ingredients. Pairing it with fresh salads or steamed vegetables can balance its richness and enhance its nutritional profile, making it a satisfying yet mindful choice.