One cup of Argentinian meatloaf is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 23.5 grams of fat, and 17.6 grams of carbohydrates.
Argentinian Meatloaf is a savory dish that beautifully showcases the rich culinary traditions of Argentina. Made with ground beef, a medley of spices, and often blended with sautéed onions, bell peppers, and hard-boiled eggs, this hearty meatloaf packs a punch of flavor. Traditionally served with a side of mashed potatoes or a fresh salad, it’s a comforting family meal. While it's indulgent with its blend of flavors and textures, the use of lean beef keeps it relatively healthier compared to other fattier meatloafs. Enjoy a taste of Argentina with every bite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 2352 mcg | 11760% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
