1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 58.8 mg | 4% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Argentinian Meat Loaf, known as "Pan de Carne," is a flavorful dish rooted in Argentinian cuisine. Made from ground beef or a mix of beef and pork, it often incorporates finely chopped onions, garlic, breadcrumbs, eggs, and a medley of spices such as paprika, cumin, and oregano. Unlike traditional meat loaves, it is sometimes filled with hard-boiled eggs, ham, or cheese for added texture and flavor. This hearty dish is typically baked and served warm as a main course. While rich in protein and iron from the meat and eggs, its high fat content and sometimes excessive sodium can be less ideal for heart health. Variations with lean meat and reduced sodium make healthier alternatives. Argentinian Meat Loaf captures the delicious essence of comforting home cooking while reflecting the culinary influences of South America.