One cup of Argentinian meat loaf is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 23.5 grams of fat, and 17.6 grams of carbohydrates.
Argentinian Meat Loaf is a delightful twist on a classic dish, infused with vibrant South American flavors. It's made with a savory blend of ground beef, aromatic onions, garlic, and a medley of spices, often enhanced by colorful bell peppers and hard-boiled eggs nestled inside. This hearty meat-loaf reflects Argentina's rich culinary heritage, known for its high-quality beef and passion for grilling. While it's a comforting dish, keep in mind it can be high in calories and fat – perfect for a special occasion, but perhaps best enjoyed in moderation. Experience the essence of Argentine cuisine with every bite of this mouthwatering meat loaf!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 2352 mcg | 11760% | |
Calcium | 58.8 mg | 4% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.