Argentinian angus flat iron steak

Argentinian angus flat iron steak

Meat

Item Rating: 71/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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352.9
calories
29.4
protein
0
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 88.2 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.9 mg 16%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
35.7%
64.3%
Fat: 211 cal (64.3%)
Protein: 117 cal (35.7%)
Carbs: 0 cal (0.0%)

About Argentinian angus flat iron steak

Argentinian Angus Flat Iron Steak is a premium cut sourced from top-grade Angus cattle, renowned for their superior marbling and rich flavor. A staple of Argentine cuisine, this steak reflects the country’s deep culinary heritage, centered around high-quality meats and asado-style grilling. Naturally high in protein, iron, and essential B vitamins, the steak is an excellent choice for muscle building and energy production. Its healthy fats contribute to satiety, though moderation is key due to its caloric density. Prepared with minimal seasoning to highlight its rich, beefy taste, the cut delivers a melt-in-your-mouth texture when cooked to perfection. With zero carbs, this steak is keto-friendly and pairs well with vibrant vegetables or fresh chimichurri for a balanced plate. Versatile and nutrient-rich, Argentinian Angus Flat Iron Steak brings both flavor and nutrition to the table, making it a cherished part of the dining experience.