One cup of Arequipe is around 236.1 grams and contains approximately 740.7 calories, 18.5 grams of protein, 18.5 grams of fat, and 134.3 grams of carbohydrates.
Arequipe is a rich caramel spread, originating from Colombia, made from simple ingredients like milk, sugar, and baking soda. Its smooth, creamy texture and sweet, luscious flavor make it a beloved treat in Latin American cuisine. Often enjoyed on toast, pancakes, or as a dip for fruits, Arequipe is a delightful indulgence. While it provides energy and a touch of sweetness, it’s important to enjoy it in moderation due to its sugar content. Treat yourself to Arequipe — a taste of tradition and sweetness from the heart of Colombia!
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Nutrition Information
Calories |
740.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 11.6 g | 58% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 277.8 mg | 12% | |
| Total Carbohydrates | 134.3 g | 48% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 92.6 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 694.4 mg | 53% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
