Nutrition Facts for Arequipe
Image of Arequipe

Arequipe

Item Rating: 43/100

One cup of Arequipe is around 240 grams and contains approximately 768 calories, 14 grams of protein, 19 grams of fat, and 132 grams of carbohydrates.

Arequipe is a rich caramel spread, originating from Colombia, made from simple ingredients like milk, sugar, and baking soda. Its smooth, creamy texture and sweet, luscious flavor make it a beloved treat in Latin American cuisine. Often enjoyed on toast, pancakes, or as a dip for fruits, Arequipe is a delightful indulgence. While it provides energy and a touch of sweetness, it’s important to enjoy it in moderation due to its sugar content. Treat yourself to Arequipe — a taste of tradition and sweetness from the heart of Colombia!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 768
Total Fat 19.2g 0%
Saturated Fat 12g 0%
Polyunsaturated Fat g
Cholesterol 72mg 0%
Sodium 360mg 0%
Total Carbohydrate 132g 0%
Dietary Fiber 0g 0%
Total Sugars 120g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 480mg 0%
Iron 0.48mg 0%
Potassium 720mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 7.6%
Carbs: 69.6%