Arepas con queso
Item Rating: 66/100
One cup of Arepas con queso is around 238 grams and contains approximately 476 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.
Arepas Con Queso are a delicious blend of flavors from Venezuelan cuisine, featuring soft, golden cornmeal cakes stuffed with melted cheese. These savory delights are naturally gluten-free and can be enjoyed at any meal or as a snack. Packed with protein and whole grains, they offer a satisfying option for those seeking comfort food with a wholesome twist. With endless filling possibilities, Arepas Con Queso are not just a dish; they’re a delightful cultural experience that brings warmth and joy to the table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 16.6667g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 35.7143mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 2.381g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%