One cup of Arepa with shredded beef is around 238.1 grams and contains approximately 635.0 calories, 32 grams of protein, 32 grams of fat, and 63.5 grams of carbohydrates.
Arepa With Shredded Beef is a delicious and flavorful dish hailing from Venezuela, showcasing the perfect blend of textures and tastes. This golden corn cake is filled with succulent, slow-cooked shredded beef, seasoned to perfection. Topped with fresh avocado and crisp lettuce, it’s a hearty meal that’s rich in protein and healthy fats. The arepa itself is gluten-free and packed with complex carbohydrates, making it an energizing choice. Enjoy this culinary delight that embodies the warmth and culture of Latin American cuisine in every bite!
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Nutrition Information
Calories |
635.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 16 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.0 mg | 26% | |
| Sodium | 1269.5 mg | 55% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 3 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
