One cup of Arepa with shredded beef and cheese is around 238.1 grams and contains approximately 634.9 calories, 31.7 grams of protein, 31.7 grams of fat, and 63.5 grams of carbohydrates.
Arepa With Shredded Beef And Cheese is a delicious Venezuelan dish that brings together a golden, fluffy cornmeal patty, filled with tender, slow-cooked shredded beef, and rich, melted cheese. This savory delight is not only satisfying but also packs a punch of protein and essential nutrients. The arepa itself is gluten-free and can be customized with fresh toppings like avocado or salsa for added flavor and health benefits. Perfect for any meal, this dish offers a taste of tradition while nourishing your body!
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
