Arepa with cheese
One cup of Arepa with cheese is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Arepa With Cheese is a delicious Colombian staple that features a warm, golden cornmeal patty, perfectly grilled and stuffed with gooey, melted cheese. Originating from the Andes region, this versatile dish can be served as a breakfast treat or a satisfying snack any time of day. Packed with carbohydrates, it provides energy, while the cheese adds a creamy texture and a dose of protein. Though indulgent, you can make it healthier by choosing fresh, low-fat cheese and adding vegetables like avocado or peppers. Enjoy Arepa With Cheese for a flavorful taste of Colombian cuisine!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories