Arepa with cheese and sauce
One cup of Arepa with cheese and sauce is around 237 grams and contains approximately 552 calories, 16 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.
Arepa With Cheese And Sauce is a delicious Venezuelan dish that features a warm, corn-based flatbread filled with gooey, melted cheese and topped with a zesty sauce. This comforting treat is not only rich in flavor but also versatile, allowing for various fillings and sauces to suit your taste. Packed with carbohydrates from the cornmeal and protein from the cheese, it offers a delightful balance of nutrients. While it can be decadent, the arepa can be made healthier with fresh toppings like avocado or salsa. Indulge in this tasty, satisfying dish that captures the heart of Latin American cuisine!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 3.1545g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories