Arepa with butter

Arepa with butter

Breakfast

Item Rating: 58/100

One cup of Arepa with butter is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.

Arepa With Butter is a delicious Venezuelan staple made from cornmeal, creating a warm, soft pocket that’s perfect for filling. Traditionally, it’s slathered with creamy butter, adding richness to its already delightful flavor. This dish is gluten-free and packed with carbohydrates, making it a great source of energy. While the butter adds indulgence, it also contributes to the dish's comfort food appeal. Whether enjoyed as a snack or a meal, Arepa With Butter is not only a taste of Latin American cuisine but also a versatile option that satisfies cravings without compromising on flavor.

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595.2
calories
11.9
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

48.4%
8.1%
43.6%
Fat: 257 cal (43.6%)
Protein: 47 cal (8.1%)
Carbs: 285 cal (48.4%)