1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arepa with butter
Arepa with butter is a simple and delicious dish rooted in Latin American cuisine, particularly popular in Colombia and Venezuela. The arepa, a round, flat patty made from cornmeal, water, and salt, is grilled or baked to perfection. Topping it with a smear of butter enhances its natural flavor and adds a creamy texture. Arepas are naturally gluten-free, making them a great option for those with gluten sensitivities. They are a good source of energy due to their carbohydrate content and provide a moderate amount of fiber, depending on the type of cornmeal used. However, the butter adds saturated fat, so portion control is key for those monitoring their fat intake. Perfect as a snack, side, or light breakfast, this wholesome dish reflects the comforting and diverse flavors of its origins in Latin American culinary traditions.
