One cup of Arepa pelua is around 235.3 grams and contains approximately 705.9 calories, 25.5 grams of protein, 35.3 grams of fat, and 60.8 grams of carbohydrates.
Arepa Pelua is a delicious Venezuelan dish that features a warm, fluffy cornmeal arepa stuffed with a savory blend of shredded beef and melted cheese. This popular street food offers a unique combination of flavors and textures, making it a favorite among arepa lovers. The beef is often slow-cooked to perfection, ensuring each bite is juicy and flavorful, while the cheese adds a creamy finish. While it’s indulgent, Arepa Pelua can be part of a balanced diet when enjoyed in moderation, thanks to its wholesome corn base and protein-rich fillings. Dive into this culinary delight and experience the taste of Venezuela!
Calories |
705.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.5 mg | 0% | |
Total Carbohydrates | 60.8 g | 22% | |
Dietary Fiber | 14.8 g | 52% | |
Sugars | 1.3 g | ||
protein | 25.5 g | 51% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 7.1 mg | 0% | |
Iron | 1.2 mg | 6% | |
Potassium | 637.6 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.