Arepa de yuca
One cup of Arepa de yuca is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 12 grams of fat, and 95 grams of carbohydrates.
Arepa De Yuca is a delicious Venezuelan dish made from cassava, or yuca, which is naturally gluten-free and rich in fiber. This versatile arepa is often filled with savory ingredients like cheese or pulled meats, creating a satisfying meal that's both hearty and wholesome. Traditionally grilled or fried, Arepa De Yuca is crispy on the outside and tender on the inside. Lower in calories than traditional corn arepas, it's a healthier option packed with nutrients. Dive into this flavorful staple, and enjoy a taste of Venezuelan comfort food!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 95.2381g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 2.381g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories