One cup of Arepa de masa de yuka is around 238.1 grams and contains approximately 476.2 calories, 4.8 grams of protein, 2.4 grams of fat, and 107.1 grams of carbohydrates.
Arepa De Masa De Yuka is a delicious Venezuelan delicacy made from cassava flour, known for its gluten-free properties. This versatile dish can be filled with a variety of savory ingredients like cheese, meats, or vegetables, making it both satisfying and wholesome. Rich in fiber and vitamins, cassava is a nourishing base that offers a unique texture, crispy on the outside and soft on the inside. Perfect for any meal, Arepa De Masa De Yuka is a tasty, gluten-free option that celebrates the vibrant flavors of Latin American cuisine.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
