1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arem arem
Arem-arem is a traditional Indonesian snack made from steamed glutinous rice filled with savory ingredients, such as spiced minced chicken, beef, or vegetables, wrapped in banana leaves. Originating from Javanese cuisine, it’s similar to a compact rice roll and is commonly enjoyed as a breakfast dish or snack during special events. Packed with energy-rich carbohydrates from the rice, it’s a filling option for boosting stamina. The banana leaf wrapping helps retain natural flavors without requiring excess oil or fats, making it relatively healthier compared to fried snacks. However, its nutritional profile depends on the fillings; options with lean protein or vegetables provide added nutrients, while versions with fatty meats may be higher in saturated fats. Arem-arem is a wholesome food with a balanced combination of rice and proteins, suitable for moderate consumption within a varied diet.
