Ardennes pate

Ardennes pate

Appetizer

Item Rating: 39/100

1 serving (50 grams) contains 158 calories, 5.0 grams of protein, 14.5 grams of fat, and 1.2 grams of carbohydrates.

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746.4
calories
23.7
protein
5.9
carbohydrates
68.7
fat

Nutrition Information

1 cup (237.0g)
Calories
746.4
% Daily Value*
Total Fat 68.7 g 88%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 189.6 mg 63%
Sodium 2132.7 mg 92%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 3.6 mg 20%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.2%
12.9%
83.9%
Fat: 618 cal (83.9%)
Protein: 94 cal (12.9%)
Carbs: 23 cal (3.2%)

About Ardennes pate

Ardennes Pâté is a rich, rustic dish originating from the Ardennes region of Belgium, celebrated for its hearty flavors and traditional culinary roots. This spreadable pâté is typically made from a blend of pork, liver, and fat, often seasoned with spices, herbs, and occasionally brandy or wine for depth. It embodies the essence of classic European charcuterie, pairing well with crusty bread or crackers. While a good source of protein and iron due to the meat and liver content, Ardennes Pâté is also high in saturated fats and sodium, making it a treat best enjoyed in moderation. Its creamy texture and savory profile make it a popular choice for appetizers or casual gatherings. For a balanced approach, consider serving alongside fresh vegetables or whole-grain bread to complement its indulgence.