Arbys roast beef sandwich

Arbys roast beef sandwich

Fast Food

Item Rating: 60/100

1 serving (154 grams) contains 360 calories, 23.0 grams of protein, 14.0 grams of fat, and 37.0 grams of carbohydrates.

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553.8
calories
35.4
protein
56.9
carbohydrates
21.5
fat

Nutrition Information

1 cup (236.9g)
Calories
553.8
% Daily Value*
Total Fat 21.5 g 27%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 76.9 mg 25%
Sodium 1492.3 mg 64%
Total Carbohydrates 56.9 g 20%
Dietary Fiber 3.1 g 11%
Sugars 7.7 g
protein 35.4 g 70%
Vitamin D 0 mcg 0%
Calcium 153.8 mg 11%
Iron 4.2 mg 23%
Potassium 461.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.4%
25.2%
34.4%
Fat: 193 cal (34.4%)
Protein: 141 cal (25.2%)
Carbs: 227 cal (40.4%)

About Arbys roast beef sandwich

Arby's Roast Beef Sandwich is a classic American fast food offering made with thinly sliced, slow-roasted beef served on a soft sesame seed bun. Known for its simplicity, this sandwich highlights the savory flavor of the beef without additional toppings, though sauces like Arby's signature Horsey Sauce or their Arby's Sauce can be added for extra zest. Originally inspired by traditional deli-style roast beef sandwiches, it offers a protein-rich option suitable for those seeking hearty yet convenient fare. While the roast beef provides essential nutrients like iron and B vitamins, the sandwich is relatively high in sodium and may include preservatives depending on preparation. Its straightforward composition allows diners to customize it with lighter or heavier choices based on nutritional preferences. Perfect for on-the-go meals, Arby's Roast Beef Sandwich balances indulgence and simplicity in a way that has made it a longstanding favorite.