1 serving (154 grams) contains 360 calories, 23.0 grams of protein, 14.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
553.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 27% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.9 mg | 25% | |
| Sodium | 1492.3 mg | 64% | |
| Total Carbohydrates | 56.9 g | 20% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 7.7 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 61.5 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 461.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arbys roast beef
Arby's Roast Beef is a classic sandwich featuring thinly sliced, seasoned roast beef served on a toasted sesame seed bun. Rooted in American fast-food cuisine, this sandwich highlights the rich, savory flavor of slow-roasted beef. The roast beef is a good source of protein, which supports muscle health and sustained energy, making it a filling option for those looking to satisfy hunger. However, it is relatively high in sodium, which may not be suitable for individuals monitoring their salt intake, and its fat content varies depending on portion size. While the sandwich is simple, pairing it with lighter sides such as a salad or fresh vegetables can help balance the meal nutritionally. Popular for its straightforward flavors and satisfying texture, Arby’s Roast Beef remains a staple choice among fast-food enthusiasts.
