Arbys roast beef and small fry

Arbys roast beef and small fry

Fast Food

Item Rating: 60/100

One cup of Arbys roast beef and small fry is around 236.9 grams and contains approximately 553.8 calories, 35.4 grams of protein, 21.5 grams of fat, and 56.9 grams of carbohydrates.

Arbys Roast Beef And Small Fry is a mouthwatering classic that features tender, slow-roasted beef piled high on a toasted sesame bun, bringing you the rich flavors of American fast food. Each bite delivers a savory satisfaction, perfectly paired with crispy, golden small fries for that irresistible crunch. While the roast beef offers a good source of protein, it's best enjoyed in moderation due to its sodium content. Indulge in the comfort of this iconic duo, where classic meets convenience in every delicious serving.

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553.8
calories
35.4
protein
56.9
carbohydrates
21.5
fat

Nutrition Information

1 cup (236.9g)
Calories
553.8
% Daily Value*
Total Fat 21.5 g 27%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 76.9 mg 25%
Sodium 1492.3 mg 64%
Total Carbohydrates 56.9 g 20%
Dietary Fiber 3.1 g 11%
Sugars 7.7 g
protein 35.4 g 70%
Vitamin D 0 mcg 0%
Calcium 153.8 mg 11%
Iron 4.2 mg 23%
Potassium 461.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

40.4%
25.2%
34.4%
Fat: 193 cal (34.4%)
Protein: 141 cal (25.2%)
Carbs: 227 cal (40.4%)