Arbys roast beef and small fry

Arbys roast beef and small fry

Fast Food

Item Rating: 60/100

1 serving (154 grams) contains 360 calories, 23.0 grams of protein, 14.0 grams of fat, and 37.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
553.8
calories
35.4
protein
56.9
carbohydrates
21.5
fat

Nutrition Information

1 cup (236.9g)
Calories
553.8
% Daily Value*
Total Fat 21.5 g 27%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 76.9 mg 25%
Sodium 1492.3 mg 64%
Total Carbohydrates 56.9 g 20%
Dietary Fiber 3.1 g 11%
Sugars 7.7 g
protein 35.4 g 70%
Vitamin D 0 mcg 0%
Calcium 92.3 mg 7%
Iron 4.2 mg 23%
Potassium 461.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

40.4%
25.2%
34.4%
Fat: 193 cal (34.4%)
Protein: 141 cal (25.2%)
Carbs: 227 cal (40.4%)

About Arbys roast beef and small fry

Arby’s Roast Beef and Small Fry combo is a classic fast-food option combining savory simplicity with a satisfying crunch. The centerpiece is Arby’s signature roast beef, thinly sliced and served on a toasted sesame seed bun. This sandwich features beef as the sole protein source, offering iron and essential nutrients but is moderate in sodium. Paired with golden, crinkle-cut fries, the side adds a comforting, fried indulgence. While the fries provide a source of carbohydrates and energy, they also contribute additional fat and sodium. Originating from American fast-food dining, this meal exemplifies convenient, handheld comfort food. While it delivers on flavor and fills you up, those monitoring their sodium, fat, or calorie intake may find it best enjoyed occasionally rather than as a regular meal choice. Perfect for beef lovers in search of a quick, hearty bite.