Arbys nuggets

Arbys nuggets

Fast Food

Item Rating: 60/100

1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
750
calories
37.5
protein
50
carbohydrates
45
fat

Nutrition Information

1 cup (250g)
Calories
750
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 1500 mg 65%
Total Carbohydrates 50 g 18%
Dietary Fiber 2.5 g 8%
Sugars 2.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.5%
19.9%
53.6%
Fat: 405 cal (53.6%)
Protein: 150 cal (19.9%)
Carbs: 200 cal (26.5%)

About Arbys nuggets

Arby’s Nuggets are bite-sized portions of seasoned, breaded chicken, crafted to deliver a satisfying crunch and juicy interior. Inspired by classic American fast-food fare, these nuggets feature tender chicken breast coated in a flavorful breading for a savory and comforting taste. Perfect as a quick snack or a protein-packed addition to a meal, Arby’s Nuggets are rich in protein, offering energy and satiety. However, due to their breaded exterior, they contain carbohydrates and fats, making them a moderately indulgent choice. While providing essential nutrients from the chicken, they are also fried, contributing to higher calorie and fat content. Pairing them with a balanced side or limiting portion sizes can help moderate their impact within a healthy diet.