1 serving (170 grams) contains 410 calories, 5.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
362.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.5 g | 25% | |
Saturated Fat | 3.1 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 876.1 mg | 38% | |
Total Carbohydrates | 44.2 g | 16% | |
Dietary Fiber | 4.4 g | 15% | |
Sugars | 0 g | ||
protein | 4.4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 17.7 mg | 1% | |
Iron | 1.6 mg | 8% | |
Potassium | 415.9 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Arby’s Medium Crinkle Fries are a classic side dish made from high-quality potatoes, carefully cut into crinkled shapes for maximum crispiness. These fries are seasoned to balance a satisfying blend of flavor and texture, making them a favorite in fast-food cuisine. Perfectly golden and fried, they offer a delicious balance between soft interiors and crispy exteriors. While indulgent, they are a source of carbohydrates, providing quick energy. However, they are deep-fried, meaning they're high in fat and calories, which may not align with low-calorie or low-fat dietary goals. A moderate portion makes them a tasty treat that pairs well with sandwiches and entrees. Enjoy responsibly as part of a balanced meal.