Arbys medium crinkle fries

Arbys medium crinkle fries

Fast Food

Item Rating: 71/100

1 serving (170 grams) contains 410 calories, 5.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.

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362.8
calories
4.4
protein
44.2
carbohydrates
19.5
fat

Nutrition Information

1 cup (150.4g)
Calories
362.8
% Daily Value*
Total Fat 19.5 g 25%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 876.1 mg 38%
Total Carbohydrates 44.2 g 16%
Dietary Fiber 4.4 g 15%
Sugars 0 g
protein 4.4 g 8%
Vitamin D 0 mcg 0%
Calcium 17.7 mg 1%
Iron 1.6 mg 8%
Potassium 415.9 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.8%
4.8%
47.4%
Fat: 175 cal (47.4%)
Protein: 17 cal (4.8%)
Carbs: 176 cal (47.8%)

About Arbys medium crinkle fries

Arby’s Medium Crinkle Fries are a classic side dish made from high-quality potatoes, carefully cut into crinkled shapes for maximum crispiness. These fries are seasoned to balance a satisfying blend of flavor and texture, making them a favorite in fast-food cuisine. Perfectly golden and fried, they offer a delicious balance between soft interiors and crispy exteriors. While indulgent, they are a source of carbohydrates, providing quick energy. However, they are deep-fried, meaning they're high in fat and calories, which may not align with low-calorie or low-fat dietary goals. A moderate portion makes them a tasty treat that pairs well with sandwiches and entrees. Enjoy responsibly as part of a balanced meal.