1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 1415.1 mg | 61% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 7.5 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Arby's Chicken Bacon Sandwich is a hearty take on a classic American-style comfort food. This sandwich features a crispy, fried chicken filet topped with savory pepper bacon, melty Swiss cheese, shredded lettuce, and tomatoes. It's layered on a toasted, pillowy bun and finished with a dollop of creamy mayonnaise for added richness. The combination of flavors creates a satisfying balance of crunch and smokiness, with a hint of freshness from the vegetables. While packed with protein from the chicken and bacon, this menu item is high in calories, saturated fats, and sodium, making it less ideal for those seeking a lighter option. The lettuce and tomatoes provide some nutritional balance, contributing minor amounts of vitamins and minerals, but the sandwich is ultimately best enjoyed as an indulgent treat rather than a nutritious choice.