Nutrition Facts for Arbi masala
Image of Arbi masala

Arbi masala

Item Rating: 76/100

One cup of Arbi masala is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Arbi Masala is a delightful Indian dish featuring spiced colocasia roots, known for their unique, creamy texture. This vibrant dish combines a medley of ingredients, including turmeric, cumin, and chili, bringing a bold flavor to the table. Originating from traditional Indian cuisine, Arbi Masala is not only delicious but also packed with nutrients; it’s rich in fiber and antioxidants, promoting digestive health. Enjoy it with warm roti or rice for a satisfying meal that’s both hearty and wholesome. Discover the taste of Arbi Masala and elevate your culinary experience!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 2.3529g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%