One cup of Arbi fry is around 238.5 grams and contains approximately 630.8 calories, 8.7 grams of protein, 38.7 grams of fat, and 61.5 grams of carbohydrates.
Arbi Fry is a delicious Indian dish made from colocasia root, known for its unique flavor and crispy texture. This dish is seasoned with a blend of spices like turmeric, red chili powder, and cumin, giving it a flavorful kick. Traditionally served as a side dish, Arbi Fry is a favorite in North Indian cuisine. Rich in dietary fiber and essential nutrients, Arbi promotes digestive health and provides a wholesome, hearty option for your meals. Whether enjoyed with rice, roti, or by itself, Arbi Fry is both satisfying and nutritious!
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Nutrition Information
Calories |
630.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.7 g | 49% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 61.5 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
