1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arayes lamb and cheese
Arayes Lamb and Cheese is a Middle Eastern dish that combines seasoned ground lamb, creamy cheese, and warm pita bread. The lamb is typically infused with aromatic spices like cumin, paprika, and garlic, offering a rich, savory flavor. Stuffed into pita bread and grilled to perfection, the dish boasts a crispy exterior and a juicy, flavorful center. Lamb is a source of high-quality protein and essential nutrients such as iron, zinc, and vitamin B12, which support energy production and immune health. The inclusion of cheese adds calcium and richness, while pita bread offers a dose of complex carbohydrates. While delicious and nutrient-dense, Arayes can be high in saturated fats due to the lamb and cheese, so moderation is key. Pairing it with fresh salad or vegetables can enhance its nutritional balance and add vibrant freshness to this indulgent treat.
