Arancini

Arancini

Appetizer

Item Rating: 63/100

1 serving (62 grams) contains 95 calories, 2.1 grams of protein, 4.1 grams of fat, and 12.4 grams of carbohydrates.

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94.9
calories
2.1
protein
12.4
carbohydrates
4.1
fat

Nutrition Information

1 cup (62g)
Calories
94.9
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 1.1 g
Cholesterol 26.7 mg 8%
Sodium 255.4 mg 11%
Total Carbohydrates 12.4 g 4%
Dietary Fiber 0.6 g 2%
Sugars 0.4 g
protein 2.1 g 4%
Vitamin D 7.4 mcg 37%
Calcium 18.0 mg 1%
Iron 0.7 mg 3%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.3%
8.9%
38.9%
Fat: 36 cal (38.9%)
Protein: 8 cal (8.9%)
Carbs: 49 cal (52.3%)

About Arancini

Arancini are crispy, golden-fried rice balls originating from Sicily in Italian cuisine. Typically made with Arborio rice, the dish features a flavorful stuffing of mozzarella, meat, or peas, often mixed with tomato sauce. The rice mixture is bound with eggs, rolled in breadcrumbs, and deep-fried to achieve its signature crunch. Although arancini are rich in taste, their nutritional profile depends on the preparation. The dish provides carbohydrates and proteins from the rice and fillings, while peas add vitamins and fiber. However, the frying process increases calorie content and can contribute to unhealthy fats. Opting for baked arancini or incorporating whole-grain breadcrumbs can enhance their healthfulness. While indulgent, they're a delightful treat best enjoyed in moderation as part of a balanced diet.