Aranchini

Aranchini

Appetizer

Item Rating: 64/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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555.6
calories
15.9
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.8%
12.0%
40.3%
Fat: 214 cal (40.3%)
Protein: 63 cal (12.0%)
Carbs: 254 cal (47.8%)

About Aranchini

Arancini are crispy, golden-brown rice balls originating from Sicilian cuisine in Italy. Typically made with risotto rice, such as Arborio, they are stuffed with a flavorful filling like mozzarella, meat ragù, or peas, coated in breadcrumbs, and then deep-fried to perfection. The dish often balances creamy textures with a crunchy exterior. While delicious, arancini's healthiness depends on preparation methods. The rice provides a source of carbohydrates, and fillings like cheese or vegetables can add protein and nutrients. However, the deep-fried nature and inclusion of cheese or fatty meats increase calorie and fat content, making them best enjoyed in moderation. Baking this dish as an alternative can reduce overall fat content while still delivering its signature flavor. Often served as an appetizer or snack, arancini embody the rich flavors and indulgent traditions of Italian cuisine.