1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Arancini are crispy, golden-brown rice balls originating from Sicilian cuisine in Italy. Typically made with risotto rice, such as Arborio, they are stuffed with a flavorful filling like mozzarella, meat ragù, or peas, coated in breadcrumbs, and then deep-fried to perfection. The dish often balances creamy textures with a crunchy exterior. While delicious, arancini's healthiness depends on preparation methods. The rice provides a source of carbohydrates, and fillings like cheese or vegetables can add protein and nutrients. However, the deep-fried nature and inclusion of cheese or fatty meats increase calorie and fat content, making them best enjoyed in moderation. Baking this dish as an alternative can reduce overall fat content while still delivering its signature flavor. Often served as an appetizer or snack, arancini embody the rich flavors and indulgent traditions of Italian cuisine.