Arais
Item Rating: 66/100
One cup of Arais is around 237 grams and contains approximately 591 calories, 28 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Arais is a delicious Middle Eastern dish that features marinated meat, often lamb or chicken, stuffed into a pita-like bread and grilled to perfection. Packed with flavor, the meat is enhanced with a blend of spices like cumin and coriander, creating a savory experience with each bite. This dish is not only satisfying but also offers a healthier alternative to traditional fast food, as it’s grilled rather than fried and loaded with protein. Enjoy Arais as a delightful and nutritious way to savor the rich culinary traditions of the Middle East!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.4826 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.0978g | 0% |
| Cholesterol 70.9779mg | 0% |
| Sodium 1182.9653mg | 0% |
| Total Carbohydrate 70.9779g | 0% |
| Dietary Fiber 7.0978g | 0% |
| Total Sugars 4.7319g | |
| Protein 28.3912g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%