Arabic sweets

Item Rating: 48/100

One cup of Arabic sweets is around 237 grams and contains approximately 946 calories, 12 grams of protein, 35 grams of fat, and 142 grams of carbohydrates.

Arabic Sweets are a delightful array of desserts deeply rooted in Middle Eastern culture. From the rich, flaky layers of Baklava to the soft and chewy texture of Ma'amoul, these treats often combine ingredients like honey, nuts, dates, and fragrant spices. Originating from various countries, such as Lebanon and Turkey, they reflect a tapestry of flavors and traditions. While some, like Halva, offer beneficial nutrients from sesame seeds, others can be high in sugar and calories. Indulging in Arabic Sweets is not just a treat for the taste buds, but also a celebration of heritage and hospitality.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	946.3536

Total Fat 35.4883g	0%
Saturated Fat 11.8294g	0%
Polyunsaturated Fat g
Cholesterol 23.6588mg	0%
Sodium 354.8826mg	0%
Total Carbohydrate 141.953g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 94.6354g
Protein 11.8294g	0%

Vitamin D 0IU	0%
Calcium 118.2942mg	0%
Iron 2.3659mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 5.1%

Carbs: 60.8%