1 serving (150 grams) contains 210 calories, 4.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 1.3 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 66.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arabic rice
Arabic Rice, often referred to as “Roz,” is a cornerstone of Middle Eastern cuisine, celebrated for its aromatic flavors and versatility. Typically made with long-grain white rice, it is often cooked with vermicelli noodles toasted in olive oil or butter, lending it a nutty undertone. Common seasonings include cinnamon, cardamom, cloves, and allspice, which enhance its rich aroma. Arabic Rice is often paired with grilled meats, stews, or roasted vegetables, making it a staple in traditional feasts. Nutritionally, it provides a good source of carbohydrates for energy. While high in calories, the use of healthy fats like olive oil can add beneficial monounsaturated fats. Variations using brown rice can increase fiber content for improved digestion. However, richness from butter or excessive oil may increase saturated fat levels depending on preparation. Arabic Rice offers both warmth and sustenance, deeply rooted in culinary tradition.
