Arabic mix grill plate

Arabic mix grill plate

Dinner

Item Rating: 68/100

1 serving (350 grams) contains 650 calories, 50.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.

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439.2
calories
33.8
protein
27.0
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 81.1 mg 27%
Sodium 810.8 mg 35%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 2.7 g 9%
Sugars 3.4 g
protein 33.8 g 67%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 2.7 mg 15%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

23.7%
29.7%
46.6%
Fat: 212 cal (46.6%)
Protein: 135 cal (29.7%)
Carbs: 108 cal (23.7%)

About Arabic mix grill plate

The Arabic Mix Grill Plate is a vibrant showcase of Middle Eastern cuisine, offering a delicious variety of grilled meats and vegetables. This dish typically includes skewers of marinated chicken, beef, or lamb, seasoned with aromatic spices like cumin, garlic, and paprika, alongside accompaniments such as grilled tomatoes, onions, and bell peppers. Served with a side of fluffy rice or warm pita bread, the plate captures the rich, smoky flavors of traditional Arabic grilling techniques. Packed with protein from the lean meats and nutrients from the vegetables, it can be a wholesome option. However, depending on preparation, certain components like oils or marinades may increase calorie and fat content. By balancing portion sizes and choosing lighter sides, the Arabic Mix Grill Plate can be enjoyed as a hearty yet nutritious meal that celebrates the essence of Middle Eastern culinary heritage.