1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arabiata pasta with chicken
Arabiata Pasta with Chicken is a flavorful Italian dish that combines tender pieces of grilled chicken with penne pasta swirled in a robust, spicy arrabbiata sauce. Originating from Italy, "arrabbiata," meaning "angry" in Italian, refers to the fiery kick from red chili peppers in the tomato-based sauce. This dish is crafted with fresh garlic, olive oil, and a sprinkling of aromatic herbs like basil or parsley, enhancing the pasta’s zest. Featuring lean protein from the chicken and high-fiber whole-grain pasta (if chosen), this meal supports muscle health and digestive function. Olive oil adds heart-healthy fats, while the fresh tomatoes provide a rich dose of antioxidants like lycopene. However, the dish can be high in sodium or calories depending on preparation, particularly with added cheese or processed ingredients. Perfect for those seeking a satisfying, spicy Mediterranean-inspired meal, it’s both nutritious and indulgent.
