1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Arabian Samosa is a savory pastry widely enjoyed in Middle Eastern cuisine, offering a delightful blend of spices and textures. These golden triangular pockets are usually made with thin, crispy dough filled with a mix of minced meat, such as lamb or beef, or a vegetarian combination of spiced lentils and peas. Seasoned with aromatic herbs like cumin, coriander, and turmeric, they deliver an unforgettable burst of flavor. Traditionally deep-fried, they can also be baked for a healthier alternative. Rich in protein from the meat or legumes and filled with fiber-rich vegetables, Arabian Samosas provide some nutritional benefits. However, their fried preparation can contribute to higher fat and calorie content. Pair them with a light salad or yogurt dip to create a balanced meal and enjoy this iconic treat as a part of a well-rounded diet.