1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 3.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.9 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arabi curry
Arabi Curry is a flavorful dish rooted in Middle Eastern and Indian-inspired cuisine, celebrated for its aromatic spices and rich taste. Typically crafted with a blend of cumin, coriander, turmeric, cinnamon, and cardamom, it features a hearty base of vegetables, lentils, or tender protein such as chicken or lamb, simmered in a tomato and coconut milk sauce. Often served with rice or flatbreads, Arabi Curry offers a balanced mix of carbohydrates and proteins. It is rich in antioxidants from its spices and provides dietary fiber when prepared with legumes or whole grains. However, variations with added cream or excessive oils may increase calorie and fat content, making moderation key for those watching their intake. Combining vibrant spices and wholesome ingredients, Arabi Curry is a delicious option that can be adjusted to suit both indulgent and health-conscious diets.
