Arab cheese

Item Rating: 42/100

One cup of Arab cheese is around 237 grams and contains approximately 678 calories, 42 grams of protein, 51 grams of fat, and 8.5 grams of carbohydrates.

Arab Cheese is a delightful blend of tradition and flavor, made primarily from cow’s or goat’s milk. Originating from the heart of the Middle East, this cheese comes in various forms, including creamy Labneh, tangy Akkawi, and crumbly Feta. Rich in protein and calcium, Arab Cheese is a healthy addition to your diet, promoting strong bones and muscles. While it can be high in sodium, enjoying it in moderation adds a wonderful burst of flavor to salads, sandwiches, and mezze platters. Dive into the world of Arab Cheese and savor the tastes of Arabic cuisine!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	677.9661

Total Fat 50.8475g	0%
Saturated Fat 33.8983g	0%
Polyunsaturated Fat g
Cholesterol 169.4916mg	0%
Sodium 1694.9152mg	0%
Total Carbohydrate 8.4745g	0%
Dietary Fiber 0g	0%
Total Sugars 8.4745g
Protein 42.3728g	0%

Vitamin D 0IU	0%
Calcium 1271.1865mg	0%
Iron 0.8474mg	0%
Potassium 169.4916mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 25.6%

Carbs: 5.1%