One cup of Arab bread is around 250 grams and contains approximately 6.4 calories, 20 grams of protein, 2.5 grams of fat, and 135 grams of carbohydrates.
Arab Bread is a traditional flatbread, often made from simple ingredients like wheat flour, water, salt, and yeast. Originating from the Middle East, it plays a vital role in Arabic cuisine, serving as a staple accompaniment to meals. This versatile bread is perfect for scooping up savory dips, wraps, or sandwiches. High in carbohydrates, it provides energy and, when made with whole wheat, offers dietary fiber and essential nutrients. While it contains gluten, it's generally low in fat, making it a healthy choice in moderation. Discover the warm, fluffy goodness of Arab Bread—an essential element of wholesome, delicious dining!
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Nutrition Information
Calories |
6.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 815 mg | 35% | |
| Total Carbohydrates | 135 g | 49% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
