Aqua frescas

Aqua frescas

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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50.0
calories
0
protein
13.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 13.0 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 5.0 mg 0%
Iron 0.1 mg 0%
Potassium 30 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 52 cal (100.0%)

About Aqua frescas

Agua frescas are refreshing, non-alcoholic beverages originating from Mexican cuisine. Made by blending fresh fruits, grains like rice, seeds, or flowers with water, they’re lightly sweetened and often served chilled. Popular flavors include agua de jamaica (hibiscus flower), horchata (a cinnamon-infused rice drink), and agua de limón (lime with chia seeds). These drinks are celebrated for their natural ingredients and ability to hydrate, making them a flavorful alternative to sugary sodas. While they can provide vitamins and antioxidants from fresh fruits and other plant-based elements, the addition of sugar may add unnecessary calories, so moderation is key. Opting for recipes with less or no added sugar can increase their health benefits, allowing you to fully enjoy their vibrant, natural flavors.