One cup of Aprium is around 235.8 grams and contains approximately 90.9 calories, 3.4 grams of protein, 1.3 grams of fat, and 20.2 grams of carbohydrates.
Aprium is a delicious and nutritious stone fruit, a delightful hybrid between an apricot and a plum. With its smooth, shiny skin ranging from golden yellow to vibrant orange, this juicy fruit offers a sweet, tangy flavor that tantalizes the taste buds. Native to the sunny orchards of California, apriums are packed with essential vitamins, minerals, and antioxidants, making them a perfect choice for a healthy snack. Low in calories and high in fiber, they support digestion and promote heart health. Enjoy apriums fresh, in salads, or blended into smoothies for a refreshing boost!
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Nutrition Information
Calories |
90.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 16.8 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.3 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 589.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
