Aprium

Aprium

Fruit

Item Rating: 80/100

1 serving (140 grams) contains 60 calories, 1.0 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.

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101.7
calories
1.7
protein
25.4
carbohydrates
0.3
fat

Nutrition Information

1 cup (237.3g)
Calories
101.7
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 25.4 g 9%
Dietary Fiber 3.4 g 12%
Sugars 22.0 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 25.4 mg 1%
Iron 0.5 mg 2%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.4%
6.1%
2.4%
Fat: 2 cal (2.4%)
Protein: 6 cal (6.1%)
Carbs: 101 cal (91.4%)

About Aprium

Aprium is a unique hybrid fruit, blending the best traits of apricots and plums. It boasts a sweet, tangy flavor with a slightly firmer texture than an apricot, making it a delicious addition to both snacks and desserts. Apriums are rich in vitamins A and C, which support immune health, skin vitality, and vision. They're also packed with dietary fiber, aiding digestion, and contain antioxidants that combat free radicals in the body. This nutrient-dense fruit has origins in agricultural crossbreeding and is commonly enjoyed in fresh fruit salads, smoothies, or as a standalone treat. While naturally low in fat and calories, Apriums do contain natural sugars, so portion control is key for those monitoring sugar intake. Its vibrant taste and nourishing benefits make it a delightful option for health-conscious eating.