Aprikosenmarmelade

Aprikosenmarmelade

Dessert

Item Rating: 53/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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595.2
calories
0
protein
154.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 2.4 g 8%
Sugars 142.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 619 cal (100.0%)

About Aprikosenmarmelade

Aprikosenmarmelade, or apricot jam, is a sweet fruit spread made primarily from ripe apricots, sugar, and sometimes lemon juice or pectin for texture and preservation. Originating from European cuisine, it is particularly popular in Central Europe and often featured in Austrian desserts like Sachertorte. This vibrant, golden-yellow jam is cherished for its rich and tangy flavor profile, making it a versatile addition to breakfasts, pastries, and sauces. Nutritionally, apricots are a source of vitamins A and C, as well as antioxidants, which may contribute to eye health and immune support. However, the jam typically contains a significant amount of added sugar, which raises its calorie content and reduces its health benefits. It is best enjoyed in moderation as part of a balanced diet.