1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 154.8 g | 56% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 142.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Aprikosenmarmelade, or apricot jam, is a sweet fruit spread made primarily from ripe apricots, sugar, and sometimes lemon juice or pectin for texture and preservation. Originating from European cuisine, it is particularly popular in Central Europe and often featured in Austrian desserts like Sachertorte. This vibrant, golden-yellow jam is cherished for its rich and tangy flavor profile, making it a versatile addition to breakfasts, pastries, and sauces. Nutritionally, apricots are a source of vitamins A and C, as well as antioxidants, which may contribute to eye health and immune support. However, the jam typically contains a significant amount of added sugar, which raises its calorie content and reduces its health benefits. It is best enjoyed in moderation as part of a balanced diet.