1 serving (35 grams) contains 17 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
115.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.8 mg | 0% | |
| Total Carbohydrates | 26.5 g | 9% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 21.8 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 612.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aprikose
The apricot, or "Aprikose," is a small, golden-orange fruit known for its sweet-tart flavor and velvety skin. Native to regions of Central Asia and the Mediterranean, apricots are now enjoyed globally and feature prominently in both fresh and dried forms in cuisines from European desserts to Middle Eastern stews. Rich in vitamins A and C, apricots are packed with antioxidants that support eye health, skin vitality, and immune function. They are also a good source of dietary fiber, aiding digestion and promoting gut health. Dried apricots provide concentrated nutrients but are higher in natural sugars and calories, so portion control is key. With their low calorie count and high nutrient density, apricots are a versatile and wholesome addition to a balanced diet.
