One cup of Apricot yogurt with strawberries and rasberry is around 236.6 grams and contains approximately 189.3 calories, 7.9 grams of protein, 3.9 grams of fat, and 34.7 grams of carbohydrates.
Apricot Yogurt With Strawberries And Raspberry is a delightful blend of creamy, tangy yogurt infused with the luscious flavors of ripe apricots, vibrant strawberries, and tart raspberries. Originating from Mediterranean cuisine, this refreshing treat combines the natural sweetness of fruit with rich probiotics, promoting gut health and digestion. Packed with vitamins A and C, it’s a delicious way to add nutrition to your day. Perfect for breakfast or a snack, it’s both indulgent and wholesome, satisfying your cravings while nourishing your body. Enjoy the taste of summer in every spoonful!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 28.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
